Our mission is to spread awareness about living more sustainably and so in todays blog we have focused on our favourite sustainable surf and yoga kit. We'd love to hear what YOUR favourite sustainable surf and yoga products are!
When you think of surfing perhaps spots like Hawaii, Bali and Sri Lanka come to mind but in reality there is no need to jet off to exotic places. Europe is packed full of awesome surf spots for all abilities! It's time to pack your bag, grab your ULU swimsuit and hit the waves.
Surfing is incredibly fun and is a great activity to do with friends or on holiday. As we got more involved with the surfing community we realised that there were many more benefits, both mentally and physically, than just having a good time.
Surfing is just one of the water-based activities that has a positive impact on your mental wellbeing and falls under ‘blue health’. This is the idea that exposure to ‘blue spaces’, such as the ocean, has a beneficial effect on mental and emotional wellbeing. Read on below for more mental and physical benefits of surfing...
This blog post is dedicated to The Sophie Clarke Foundation, a charity dedicated to promoting mental health awareness and suicide prevention.